“Oh the possibilities when courageous minds speak”

Welcome!

Do you feel defeated and overwhelmed by the stressors you have to face everyday? Does it feel like you’re preferring to be alone because you feel unhappy, sad or loss? Are you struggling with healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.


Nothing will work unless you do.

- Maya Angelou -


I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with overcoming trauma, overcoming attachment issues, or overcoming anxiety & depression, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.

About JaCarie Owens

My name is JaCarie Owens. I am a licensed mental health therapist (LMHC). I attended Langston University (forever a lady lion) for my undergraduate degree in Criminal Justice. I attended Walden University and earned my graduate degree in Clinical Mental Health Counseling. Throughout the years, I have grown a love for studying trauma and how trauma affects our brain, heart and body.